As God’s children, we are free to eat anything, but we shouldn't eat everything! Enjoy what’s helpful, and avoid the unhelpful.
Focus Scripture: 1 Corinthians 6:13

Can certain foods heal your heart? Not like scripture can, but yes! Learn what foods are helpful, vs. harmful.
Focus Scriptures: Hebrews 11:6 and 1 Corinthians 6:12

The most effective motivator for overcoming emotional eating and combating the lies of condemnation are covered in this episode.
Focus Scriptures: Hebrews 11:6 and 2 Corinthians 10:5