One of Satan’s favorite strategies is to get us entangled in petty distractions. As followers of Christ, we must consider every circumstance relative to His eternal, BIG story, disregarding the small, silly stories that can so easily derail us. Remember Who God Is, and who you are as His beloved child.

Focus Scriptures: Ephesians 6:10-18, 2 Timothy 2:1-4

The devil’s mission is to steal, kill, and destroy God’s people, and your strongest defense against his deceitful ways is to stand in God’s truth. See how you can defeat that dirty dog by girding your waist with truth.

Focus Scriptures: Ephesians 6:10-18, Matthew 26:41, John 8:44, 1 Corinthians 9:25-27, 1 Corinthians 10:13

Have you ever considered Satan wants you to fail in your food/fitness efforts? Start your new year with the armor you need to battle the betrayer.
Focus scripture: Ephesians 6:12-18

Have you heard yourself say, "I just want to be more consistent with my exercise?" Change your mind - change your outcome. Listen in to learn strategies that will move you from inertia to action.
Focus Scriptures: James 1:2-4, Hebrews 12:10-11 , Psalm 103:1-2

Did you know several people in the Bible dealt with food temptations? In some cases we’d be well to follow their example, but others, not so much. Consider Jesus’ example.
Focus Scriptures: Luke 4:1-4, Hebrews 11:3 , Romans 14:17

We are called to stir one another up and to bear one another’s burdens. For our Church family members who feel physically defeated by excess weight, depleted energy, and/or debilitating disease, shall we not also support them in their health goals? Let us consider how to stir one another up to love and good deeds in taking care of our bodies as God's temple.

Focus Scriptures: Ephesians 3:14.21, Ecclesiastes 4:9-12, Galatians 6:2

The Lord calls us to change and grow in community! Get empowered by Kim and special guest, author and health coach, Cathy Morenzie as she shares innovative ideas about partnering that can help you take your fitness to the next level.

Focus Scriptures: Ephesians 3:14.21, Ecclesiastes 4:9-12, 1 Corinthians 12:12-13

No one likes tough times, but at the center of every great story is a protagonist overcoming a difficult challenge. Get inspired by special guest Barb Raveling’s insights on how struggles strengthen us.

Focus Scriptures: John 16:33, 2 Corinthians 1:3-5

Let's bow together in profound gratitude for who God IS, and all He has done for us. Be strengthened by remembering His many blessings.
Focus Scriptures: Ephesians 3:14-21 , Titus 3:4-7 , 1 Chronicles 16:34 , Psalm 103:1-5

Oh, magnify the Lord with us! Let us celebrate all that God is and what He has done, and continues to do, in our lives!
Focus Scriptures: Ephesians 3:14-21 , Titus 3:4-7 , 1 Chronicles 16:34 , Psalm 103:1-5

As Believers in Jesus, we have a real enemy who wants to steal, kill, and destroy. Learn how you can experience victory and freedom in Christ, both spiritually AND physically, through obedience to His holy word.
Focus Scriptures: Ephesians 3:14-21 , Titus 2:11-15 , Jeremiah 31:18, Psalm 119:9-16

Did you know the health statistics for Christians are WORSE than people who do not know Jesus? Unfortunately, in the physical realm, we are not distinct. Take a moment to consider how obedience to God’s commands can positively impact your physical well-being.
Focus Scriptures: Ephesians 3:14-21 , Titus 2:11-15 , Jeremiah 31:18, Psalmist 119:9-16