Have you ever turned to sugar because you were angry? or lonely? Listen here to learn practical ways to rely on God rather than food when you’re feeling frustrated.

Focus Scriptures: Hebrews 11:6 and 1 Corinthians 6:12

Feeling stressed out? In this episode, we discuss the benefits of God's presence for power on our wellness journey, especially during stressful times.

Focus Scriptures: Psalm 16:11, Hebrews 1:3