Christian, Encouragement, Exercise, Fitness, Food, Women Kim & Judi Christian, Encouragement, Exercise, Fitness, Food, Women Kim & Judi

Strength through Sharing and Caring

We are called to stir one another up and to bear one another’s burdens. For our Church family members who feel physically defeated by excess weight, depleted energy, and/or debilitating disease, shall we not also support them in their health goals? Let us consider how to stir one another up to love and good deeds in taking care of our bodies as God's temple.

Focus Scriptures: Ephesians 3:14.21, Ecclesiastes 4:9-12, Galatians 6:2

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Christian, Encouragement, Food, Women, Fitness Kim & Judi Christian, Encouragement, Food, Women, Fitness Kim & Judi

Strength through Obedience

Did you know the health statistics for Christians are WORSE than people who do not know Jesus? Unfortunately, in the physical realm, we are not distinct. Take a moment to consider how obedience to God’s commands can positively impact your physical well-being.
Focus Scriptures: Ephesians 3:14-21 , Titus 2:11-15 , Jeremiah 31:18, Psalmist 119:9-16

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Strength through Waiting and Trusting

“Good things come to those who wait,” isn’t just an old adage – it’s Biblical! But it’s easy to get anxious when things aren’t happening as quickly as we’d like. Listen to all the benefits special guest author Janelle Keith, who lost over 100 pounds, experienced while waiting on God in expectation.

Focus Scriptures: Ephesians 3:14-2, 2 Peter 2:5, Galatians 5:23-25, I Peter 2:5, 2 Corinthians 4:7 and 12:9, Romans 8:24-25, James 5:7-8, and Isaiah 40:31

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Relying on God's Character

Where is your mental focus when you feel weak - on your own shortcomings or upon God? Focusing on God's character when anxiety arises immediately alters perspective. Get some go-to verses to cling to in times of trouble.
Focus Scriptures: Isaiah 40:28-31, 2 Peter 1:3; Psalm 46:1-3; Psalm 16:8; Isiah 41:9-10; Psalm 27:1; Psalm 28:7-9 ; Isaiah 12:2

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Strength through Surrender

When it comes to reaching your health goals, are you trying or are you trusting? Did you know the story of Jehoshaphat in 2 Chronicles will give you insights into health/fitness success? Even though he faced seemingly impossible odds, he surrendered his battle to God in prayer and watched Him show Himself strong in miraculous ways.
Focus Scriptures: Psalm 1:18; 2 Chronicles 20:12; Ephesians 3:14-21

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Christian, Encouragement, Food, Women Kim & Judi Christian, Encouragement, Food, Women Kim & Judi

Breakfast by the Sea

Can you imagine feasting on a breakfast that Jesus himself prepared? Yum! In this final session of the ‘God’s Word is Food’ challenge, let's travel ahead to enjoy breakfast with Jesus by the sea, just as the disciples did. He showed the disciples personally what he expected them to do after the meal, and we are called to do the same.
Focus Scriptures: John 21:1-19; Job 23:12

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Christian, Encouragement, Food, Women Kim & Judi Christian, Encouragement, Food, Women Kim & Judi

Juicy Fruit

Many people struggle with feelings of rejection, harboring an "orphan" spirit. But as His adopted children we can celebrate the wonderful revelation that our relationship with the Lord was not an accident; He chose us! He appointed us so that we may be forever changed and become a shining reflection of Him through the fruits we bear in our lives. Let's partake of that juicy fruit!
Focus Scriptures: John 15:16; Romans 8:15-17; Job 23:12

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Christian, Encouragement, Food, Women Kim & Judi Christian, Encouragement, Food, Women Kim & Judi

Savoring Your Meals

God makes a delicious promise to those who believe in Him, that is so incredible you might find it too good to be true! But as Kim and Judi reveal and discuss it, they challenge you to meditate on its implications and pray that you put it into practice immediately so you can receive its blessings.
Focus Scriptures: John 15:7-8; Isaiah 9:6 ; Matthew 7:7-11; Job 23:12

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Christian, Encouragement, Food, Women Kim & Judi Christian, Encouragement, Food, Women Kim & Judi

Life in the Vineyard

Just as sap flows from the vine to the branch, so we receive Jesus' life flowing through us through the power of the Holy Spirit. Learn how to remain connected to the Lord so you can abide in His love and receive power to overcome any challenge that life brings your way.Focus Scriptures: John 15:1-8; Jeremiah 17:5-8; Job 23:12

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Christian, Encouragement, Food, Women Kim & Judi Christian, Encouragement, Food, Women Kim & Judi

A Grain of Wheat

Sacrifice is not a popular word in the Christian life, yet Jesus gives us a new perspective through the image of a grain of wheat falling to the ground. Take a closer look at how the principle of sacrifice can bring forth an abundant life for us and others.
Focus Scriptures: John 12:25; Galatians 2:20; Hebrews 2:14-16

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