Job 23:12b says, I have esteemed the words of his mouth more than my necessary food. Do you feed on His Word as often and with as much alacrity as you feed from your fridge? Join Kim and Judi in a new series based on Kim’s insightful book, God’s Word is Food. (Available on Amazon)
Focus Scripture: Job 23:12

Are you stuck in “I can’t” because you didn’t previously? Listen in as Judi and Kim discuss the unique challenges the church faces in becoming Christ-like on our health journey.

Focus Scripture: Philippians 3:13-14

When it comes to your health goals, do you have a "go it alone" attitude? If so, you are missing out on one of the most powerful sources of strength - support from your family in Christ! The enemy loves that "go it alone" attitude because it aligns with his "divide and conquer" strategy. But Jesus calls us to community so that we all will finish well.
Focus Scriptures: Acts 2:42, 46-47; Ecclesiastes 4:9-12

Intellectually most Christians would give an acknowledging nod to prayer, but do you do it? Do you regularly sit and intentionally listen for His still small voice, or are you more prone to "arrow prayers", a handful of sentences rocketed upward in moments of crisis? Listen in as discuss strategies for consistent prayer and how that will impact your food and fitness choices.
Focus Scriptures: 1 Peter 5:5-7, Isaiah 9:

How do you choose your food? Convenience? Taste? Mindless habit? What if you selected by first asking, “Is this nutrient-rich?” Just as God’s Word feeds our soul, so His bounty nourishes our body.
Focus Scriptures: Ephesians 4:22-24, John 6:35

God's word transforms hearts. If you are weary of merely surviving vs. thriving, listen in now.
Focus Scriptures: 2 Peter 1:3-4; Psalm 145:8; Galatians 5:22-23

Is the fridge constantly calling your name after supper? Consider three common hurdles and how to permanently overcome them.
Focus Scriptures: Romans 12:1-2

Jesus said, “Blessed are the poor in spirit, for theirs is the kingdom of heaven.” But what exactly does that mean? Learn how being "poor in spirit" focuses on God's grace. Exchange waning willpower for more of God's power.
Focus Scriptures: Isaiah 45:6-7, James 1:2-4, Matthew 5:3

How does God see you? Do you walk in agreement with Him, or do you doubt His words are true? Memorize and embrace scriptures that reveal your true identity in Jesus.
Focus Scripture: 2 Corinthians 3:18

God is doing a good work in you and has promised to complete it until the day of Jesus Christ. Hallelujah! But just like a serious athlete, we must listen to and obey the Coach’s wisdom.

Focus Scripture: Titus 2:11-12

In moments of temptation, could it be we put our wants above God’s commands? That’s called idolatry, folks. Let's get real about the cravings that tempt us to treasure our comfort above our relationship with God.

Focus Scripture: Romans 7:15-25

Is your motivation to change strong enough to endure temptation? What if your perspective shifted from your body to the Bible?
Focus Scripture: 2 Corinthians 5:17